Calligraphy, Thich Nhat Hanh
I went on retreat at Magnolia Grove Monastery in
Batesville, Mississippi with Thich Nhat Hanh (Thây), a monastic community, and about 900 others. This is the first in a series
of posts about my experience.
I
look forward to this retreat for almost a year.
In
excitement, I tell practically everyone I know. Some of you I tell twice
(forgive me, if you’re one of them).
Thây, a Vietnamese Buddhist monk, author, and non-violence activist, is a significant teacher in my life. His ideas for how to love and bring forth a peaceful world resonate in my heart and mind.
Thây, a Vietnamese Buddhist monk, author, and non-violence activist, is a significant teacher in my life. His ideas for how to love and bring forth a peaceful world resonate in my heart and mind.
The
mindfulness retreat has a title: “Heal yourself. Heal the World.” The idea is
that world peace or world healing happens by starting with oneself.
Mindfulness
is the energy of being aware and awake to what is happening inside and around
me in the present moment. It’s as simple and profoundly challenging as becoming
aware of my breaths, steps, and the wonders of life in each
moment.
That
means slowing down. Softening. Concentrating. Becoming still. And, at this point in my meditation practice, I use the breath or some other support to help do it.
I
want oh so much to say that my introverted self is peacefully ready to breathe,
sit, and smile about camping with hundreds of others. (I wrote about my apprehension here.) But I’m not going to start lying now.
I
arrive anxious and full of energy.
The
energy is passion and enthusiasm for the experience. The anxiety is about
letting go of the familiar, including everyday habits such as eating fast, busyness, and distractions. I will not be in contact with my husband, family, or friends. (My phone is off
and stored, not even for pictures. I consciously choose to be a participant, not a spectator.)
I step out of my car and head to the gathering area. I’m
immediately aware I’m not in the present moment because I’m worried about my
accommodations. Who are my roommates, and where will I sleep?
I
place my carefully packed soft luggage bag on a large tarp that will be
dragged uphill a half-mile to the entrance of the monastery. I wonder how I’ll
find my bag. I turn and sigh c’est la vie and begin the hike.
At the entrance, I notice calligraphy that says, “This is it,” which
means this wonderful moment asks me to notice it. As touched as I am, my
moment does not feel wonderful. Yet.
I look skyward seeking relief.
I look skyward seeking relief.
A
bell rings.
It has a loud thick vibration, sort of like a gong but without any brassy splash. At the sound, I notice and join others and stop walking and talking. I take a breath.
It has a loud thick vibration, sort of like a gong but without any brassy splash. At the sound, I notice and join others and stop walking and talking. I take a breath.
The
bell is an invitation to cross to an opposite feeling. Before the bell, I felt
agitated and stressed. Its sound invites me to breathe in the pine-filtered air
of the surrounding woods, put my face into the breeze, feel sunshine on my
face, and let go of unsettled feelings. After three breaths, activity resumes.
I feel lighter. More peaceful.
Registration
is in a building adjacent to a gigantic bell. I get in a line with two others to see where I’ll stay.
While waiting, I feel simultaneously eager to be in the presence of Thây to
experience how peace is possible in a world of rife discontent and uncomfortable
not knowing or being able to control my housing environment. I recognize I can hold opposing feelings at once.
It’s
my turn and with a lotus greeting and smile I’m kindly and gently welcomed and told
I’ll be staying in a dormitory named Compassion.
“When
you find Compassion, your name will be on a bunk bed.”
She
gestures to another volunteer outside the building who points towards the woods and says, “Follow
this path.” I do.
I find Compassion.
I
check for my name on each bed, but I’m not listed. Understanding, another
dormitory is right next door. I check to see if perhaps my name is there. It’s
not.
I
hike back to registration.
I
get in line and tell my story. Puzzled, a gentlewoman checks a roster, smiles
and says, “You need the Solutions table.”
I walk to that table. A sign says, “It’s going to be okay.” I believe that sign.
I walk to that table. A sign says, “It’s going to be okay.” I believe that sign.
A
monastic sister taking care of solutions looks me in the eye and says, “Let’s
try Diligence.” (I’m now clued in about the word associations and see a personal
dharma lesson emerging in the evolution of my housing places.) I get excited
because I just read about diligence in Thay’s book, The Art of Power. Diligence is essential in maintaining a joyful spiritual practice.
Sister
is glad I’m thrilled. She says, “You understand.” I quietly chuckle to myself, having just returned from checking the dorm Understanding.
We
walk together side-by-side in silence to see if there is a bed available in Diligence. There is.
I’m
ready to wave goodbye and settle in, but Sister asks me to walk back to
registration to reserve my spot. I’m glad I do. When she checks the computer,
she shakes her head back and forth—and for a reason that is still
unknown to me, says, “Your home is in Deep Listening.”
I
ask, “Are you sure?”
She
laughs. It feels like a Buddha joke.
Deep
Listening is right next door to Diligence. And it’s not a dorm. It’s a new
cabin with four beds, not eight or twelve. An air-conditioned cabin a short
walk away from clean indoor bathrooms and showers. And it’s close to Thây’s
cabin. Oh, my camping angels, I’m feeling fortunate.
I
unpack, make my bed, and head off to my first silent dinner to begin days of deep listening.